Toni Smith

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Toni Smith

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    • Events & Classes

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  • About
  • Events & Classes

Classes, WORKSHOPS, Events ​

Body-Mind Centering® WorkshopS

 with Toni Smith, MFA, BMCP, IDME

@Maitri Yoga, 21 Third Street, Troy, NY, 12180

Sundays, 2:00 to 5:00pm

KNEE: January 25, 2026

NECK: March 22, 2026

CELLULAR CONSCIOUSNESS: April 26, 2026

Register Early for a Discount

to register email Toni - tsmith818@nycap.rr.com  

On-Line Body-Mind Centering® Classes & Study Group to accompany courses w bonnie Bainbridge Cohen

Wednesdays 2:30 pm EST 

by Donation email Toni for the Schedule 

tsmith818@nycap.rr.com  

On-line Feel Good Yoga and recording for ONE WEEK afterwards

Fridays, 8:30 am email Toni to register & receive Zoom Links

Easy Going Yoga in person

Maitri Yoga, Downtown Troy, NY - 21 Third Street - Thursdays, 10:00 am - Register at the door. 

Remuneration for Feel Good Yoga online & Easy Going Yoga in person

3 Months or 12 sequential classes = $100
1 month or 4 sequential classes = $40
Drop in Class = $15

Participants manage their own attendance/payment record. 

Contact Toni for Registration details tsmith818@nycap.rr.com

Gentle Yoga for Capital Region YMCA Members

Troy YMCA - Mondays, 5:45pm & Tuesdays: 10:00am 


Private & Group Sessions

Movement, Yoga & Body-Mind Centering. 

On line or in person scheduled at your convenience.
Contact Toni at tsmith818@nycap.rr.com 


Movement & Development Clinics for Children, Families, Adults

Location, Dates, Times are scheduled with participants. 

email Toni to schedule: tsmith818@nycap.rr.com.

View Flyer

  

Copyright © 2025 Toni Smith Dance - All Rights Reserved.


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