April 13 2:00-5:00 pm Maitri, 21 Third St, Troy, NY
Explore the body and mind using movement, visualization, touch employing a comprehensive understanding of anatomy, physiology and embryology. Developmental patterns and reflexes are integrated via the body systems and cellular awareness. BMC employs the creative process to allow the body-mind to sense and feel: resulting in increased awareness with the potential to re-pattern.
Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen.
$25 - $50 - Sliding Scale Registration
to register email Toni - tsmith818@nycap.rr.com
Wednesdays 2:30 pm EST - Twice Monthly
by Donation email Toni for the Schedule
Fridays, 8:30 am email Toni to register & receive Zoom Links
Maitri Yoga, Downtown Troy, NY - 21 Third Street - Thursdays, 10:00 am
3 Months or 12 sequential classes = $100
1 month or 4 sequential classes = $40
Drop in Class = $15
Participants manage their own attendance/payment record.
Contact Toni for Registration details tsmith818@nycap.rr.com
Troy YMCA - Mondays: 5:45pm & Tuesdays: 10:00am
Movement, Yoga & Body-Mind Centering.
On line or in person scheduled at your convenience.
Contact Toni at tsmith818@nycap.rr.com
Location, Dates, Times are scheduled with participants.
Engaging and Aligning the Endocrine Glands: Including Their Spinal Energy Centers and Other Somatic Connections.
email Toni to join study group: tsmith818@nycap.rr.com
Wednesdays, 2:30pm EST
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